Mindfulness, Meditation, Movement & More
from Your Health Cheerleader

Want a Weight Management Secret??

It is Meditation!!
Grab your copy of the FREE Guided Meditation now!

Amy Ballantyne is Your Health Cheerleader.
As a Holistic Health Coach, she supports her clients in a variety of ways.
She believes that health is made up of many components and consistent, daily actions in each area makes for a truly healthy lifestyle. Amy shares nutrition and supplementation support, accountability for exercise, eating and sleep habits and tools such as meditation, EFT and reiki. Amy believes deeply that health matters and is here to support and cheer on her clients from beginning to end!
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